+1 (469) 777-8252
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CENTER FOR PEACE, UNITY & YOGA™ - Ommm Yoga Center™
A Non-Profit Yoga Initiative

Meditation

What do you think about when you hear or see the word meditation? Most people associate meditation with clearing your thoughts & sitting cross-legged with your eyes closed for some time. Many people experience frustration when they try to meditate, because they think they don’t have what it takes to meditate. Everyone has the ability to meditate. Meditation is a much more powerful tool than just creating relaxation in the mind and body. Meditation is a conscious effort to connect to the highest form of energy, Divine Energy. When that connection is established and maintained on a regular basis, that’s when all the magic happens. You feel connected to something bigger than yourself. Things start changing for the better. Instead of sending complaint letters in your prayers, you start sending letters of thanks and gratitude. Let us guide you through the meditation process.

Are you ready to be part of something much bigger than yourself?

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